VegUp Custom

 
Get My Custom Plan Now
VegUp Custom is your completely personalized, customized vegan nutrition, training and supplementation system.

It's not just a typical plan, a spreadsheet with a bunch of numbers.
It is a multi-dimensional strategy.
 
You see, many trainers do not synergize how nutrition can impact biofeedback markers such as: 
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Bloating/

Gut Issues

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Sleep Quality

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Mood

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Energy Levels

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Brain Fog

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Water Weight/ Puffiness

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Strength/ Endurance

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Hunger & Cravings

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Memory

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Mental Sharpness

All these things come together in a perfect symphony to drive massive fat loss & muscle growth you can sustain.

 

Alongside having higher levels of energy and better mood all day long.

 

With VegUp Custom, we send you a detailed custom assessment to fill out first,  providing us with unique details that will finally see you transform like you never thought possible.

Then, you will have a 1-on-1 strategy call directly with Fraser Bayley. This allows him to review your assessment first, and then be able to speak with you directly to get more details or ask clarifying questions about all the details he will need to customize your plan.

 

This is important because we factor in everything from: 
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Blood Work

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Hormone Levels

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Training Experience

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Mindset

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Lifestyle & Occupation

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Skill Level In The Kitchen

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Family Situation

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Goal

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Time Duration

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Biofeedback Markers

This will create the most unique, potent, yet simple strategy you've ever seen.

 

We finally deliver this strategy to you in a deep dive 1-1 call where we go through the entire process from start to finish so you have full clarity on how to implement the system.

 

VegUp Custom truly is the blueprint for your future, best self!
YES! I WANT A CUSTOM PLAN

Why We Do What We Do

 

"I LOVE MEAT! I ate animal protein at EVERY MEAL.
Eggs in the morning.
Chicken at lunch.
Dinner was fish or steak.
Bacon was like a dessert!"
These were Larry Hagner's words.
The doc was going to put Larry on cholesterol lowering drugs & send him to an endocrinologist for his high estrogen.
It's when Larry, this busy entrepreneurial dad with 4 boys and a wife from the amazing Dad Edge Podcast, reached out to us for consulting - I got him on our Peak Veg X system.
He had tried a plant based diet one time before and had so many digestive issues he stopped.
Not this time, damn it!
 
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Fast forward 6 months and counting.
"I was shocked at my results, performance, and strength maintenance.
90 days later I got blood work again..."
LDL dropped 60 points and the doc took him off cholesterol meds.
His estrogen dropped well within normal ranges.
His testosterone rose 50 points. That shocked him.
No elevated protein in his blood and urine... kidneys were fully functional.
Body fat dropped to 10%.
Sex drive is higher than it ever has been.
Doc said no need for cholesterol meds.
”Your results are unreal from a health perspective and if I can give you any advice...keep doing what you are doing .”
Honestly...
Just knowing we could give Larry a higher quality of life, for him, the other fathers he leads through his Dad Edge Mastermind, for his sons, for his wife Jessica, puts a huge smile on our faces.
Fat loss is cool.
Muscle growth is cool.
But quality of life because you are healthier, have better energy & mood, is king - and it leads to the body composition you want when done right anyway.
We don't get good at that stuff by accident. I know that for sure...
It's intentional, daily work.
It's hard. It's raw.
But..
It's the path we need to walk towards becoming our best selves too.

What Our Clients Have To Say

 

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Tim Paige (Voice Over Actor)

I've spent my whole life avoiding fitness and meal plans like the plague because I've never been a fit person, and food has always been purely about pleasure.
The most important thing I got out of working with Lauren and Fraser is the mindset shift.
They helped me understand how I could learn to enjoy my workout days (and miss them when I don't go),
how I could still love the heck out of my food without sacrificing my goals,
and how to optimize my body to perform optimally as a dad, an entrepreneur, and a human. I owe them so much.

Stop waiting and start changing.

It's time to VegUp!

Get Started Now