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THE VEGUP BLOG


 

High Protein Vegan Oatmeal Breakfast Recipe

 

A common struggle I hear from vegans is not having enough breakfast meal ideas - and especially breakfast recipes that are more balanced in nutrition as opposed to just high carb or high...

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How To Convert Non Vegan Macros to a Vegan Diet - For Bodybuilding & Weight Loss!

 

It is a common challenge for anyone who wants to get fit or stay fit when they switch to a vegan diet - How do I meet my macros on a vegan diet, I can't seem to make it work?!!

Don't...

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Clean Green Protein Pancakes (Recipe)


We present to you Clean Green Pancakes!

These things are amazing. If you haven't tried Clean Machine's "Clean Green Protein" yet, you are missing out. It is a game changer, in terms of nutrient...

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How Much Protein Do I ACTUALLY Need? (COMMON Vegan Concern)

"But where do you get your BROTEIN?!"

This is a question I literally hear on a daily basis. It is so common I felt the need to write this blog as a way to link to people to save myself from...

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