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THE VEGUP BLOG


 

How Much Protein Do I ACTUALLY Need? (COMMON Vegan Concern)

"But where do you get your BROTEIN?!"

This is a question I literally hear on a daily basis. It is so common I felt the need to write this blog as a way to link to people to save myself from...

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Easy Crockpot Buffalo ChickUn Chili Recipe - VEGANIZED!

 

I've got another delicious, veganized dish for you!

This one is sooooo easy because all you have to do is chuck everything into the crockpot and it comes out ahhhh-mazing!

This recipe will...

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HEALTHY FUDGE BROWNIES

 

These brownies are so yummy and are made with all healthy ingredients, so they can totally be worked into a Plant Strong Plan!

Ingredients:

4 medjool dates
1 x can black beans
1 scoop protein...

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GARLIC TOFU SCRAMBLE


Ingredients:

  • 2 servings extra firm tofu
  • 1/2 cup mushrooms
  • 1/2 cup peppers
  • 1 tsp minced garlic
  • 1/2 tsp turmeric
  • 1 tsp nutritional yeast
  • pinch black lava sea salt


Instructions:

  1. Chop up peppers and...
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BASIC KITCHEN TOOLS EVERY PLANT STRONG KITCHEN HAS TO HAVE

This is a list of the basic tools that you'll need in your kitchen to prepare most meals.

We'll go into more depth soon in another blog about the fancier, more-fun, or 'luxury' items we love.

But...

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