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THE VEGUP BLOG


 

HEALTHY FUDGE BROWNIES

 

These brownies are so yummy and are made with all healthy ingredients, so they can totally be worked into a Plant Strong Plan!

Ingredients:

4 medjool dates
1 x can black beans
1 scoop protein...

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WHAT LADIES NEED TO KNOW TO GET RESULTS

Hey Ladies!...

That 3 sets of 10 stuff is BULLSH*T!

Yes, it needed to be said.

Lots of ladies (and men to be honest) train at the same intensity as their Sunday Stroll through the local...

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CHOCOLATE COCONUT PROTEIN BALLS By Jenn

We have an awesome bunch of people in our FREE Facebook group, and they are always sharing wonderful meal ideas and recipes.  

 

So, I wanted to begin highlighting some of their...

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GARLIC TOFU SCRAMBLE


Ingredients:

  • 2 servings extra firm tofu
  • 1/2 cup mushrooms
  • 1/2 cup peppers
  • 1 tsp minced garlic
  • 1/2 tsp turmeric
  • 1 tsp nutritional yeast
  • pinch black lava sea salt


Instructions:

  1. Chop up peppers and...
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BASIC KITCHEN TOOLS EVERY PLANT STRONG KITCHEN HAS TO HAVE

This is a list of the basic tools that you'll need in your kitchen to prepare most meals.

We'll go into more depth soon in another blog about the fancier, more-fun, or 'luxury' items we love.

But...

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