I don't know about you, but I haven't been able to find a vegan caramel sauce anywhere!  

It's crazy!  Why does everything have to have dairy in it?  Well, it doesn't...so here's the easy way to make your own vegan caramel...

I spotted this yummy dish on one of my favorite non-vegan food blogs, SkinnyTaste.com.  

OMG! I'm such a horrible person for looking at carnist food blogs! I know, I know...get over it. 

The truth is, you can find inspiration and ideas...

There are plenty of vegan food options for traveling, but what's the first thing that comes to your mind?

Probably nuts and dried fruit, right?

Great option and delicious...BUT...it's also high calorie and high sugar.  And it's so little and...

Can you believe this deliciousness?!

I mean, just look at that picture!

These beauties are truly a work of art, and I'm happy to be able to provide a vegan recipe to replace the old Cadbury Creme Eggs.

I hope that you will enjoy them for many years...

These brownies are so yummy and are made with all healthy ingredients, so they can totally be worked into a Plant Strong Plan!

Ingredients:

4 medjool dates
1 x can black beans
1 scoop protein powder
3 x pack stevia or 2tbsp lucuma powder
1x tsp...

Hey Ladies!...

That 3 sets of 10 stuff is BULLSH*T!

Yes, it needed to be said.

Lots of ladies (and men to be honest) train at the same intensity as their Sunday Stroll through the local shopping mall!

And lots of cookie cutter plans and...

We have an awesome bunch of people in our FREE Facebook group, and they are always sharing wonderful meal ideas and recipes.  

So, I wanted to begin highlighting some of their creative efforts here on our blog so you can try their...

Ingredients:

• 2 servings extra firm tofu
• 1/2 cup mushrooms
• 1/2 cup peppers
• 1 tsp minced garlic
• 1/2 tsp turmeric
• 1 tsp nutritional yeast
• pinch black lava sea salt

Instructions:

1. Chop up peppers and mushroom into chunky style pieces adding smoked...

This is a list of the basic tools that you'll need in your kitchen to prepare most meals.

We'll go into more depth soon in another blog about the fancier, more-fun, or 'luxury' items we love.

But for now, we want everyone who is just starting out,...